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Zoom Drop-In — Exercise and Your Joints: Relieve Pain, Avoid Osteoporosis, and Feel Better
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Category
Chicago Hyde Park Village
Registration Info
Registration is required
About this event
Join us for our free monthly Zoom Drop-In!
Exercise and Your Joints: Relieve Pain, Avoid Osteoporosis, and Feel Better
Wednesday, July 09, 2025
12–1pm Central Time via Zoom
Free; Registration Required
Register Now!
Our favorite exercise leaders, Janèe Powell and Wesley Pulphus will demonstrate and discuss two kinds of exercise which can help address our joint issues. Many already know them and the rest of you should. Wesley leads in person exercise before our monthly Lunch Gathering, 10:30-11:30 and on Zoom every Friday morning 10-11. Janèe has led our Yoga for Balance, first in person and now on Zoom on Mondays 8-9am and on Thursdays 10-11am.
RECORDINGS
Chicago Hyde Park Village's free Zoom Drop-In series is held every 2nd Wednesday of the month.
Access recordings of past Zoom Drop-Ins our YouTube channel and don't forget to subscribe to the channel to get notified when we post new recordings.